In order to promote her business and inspire members to complete reviews of the gym, Sarah pledged 1000 burpees if we reached 100 reviews. She promised to do additional burpees for each additional review. Sarah is a woman of her word and completed 1180 burpees with members of the gym cheering her on. Click read more to watch the video!

“Even if you attend class at the same time everyday you will get to know all the coaches. I've been at boxes before where I never even met some of the coaches after months of being there. This is not the case at MR!”

“The coaches are great! They have been helping me break all of my bad habits that my last CrossFit gym let slide. My form is so much better and I can feel myself getting a lot stronger. They really know what they are doing at Movement republic, I wish I had joined sooner.”

In February, 2020 Sarah traveled to Essex, UK to compete in the Master’s Division of the European Championship. Not only did Sarah represent Movement Republic overseas but she came in first place!

“Sarah and the rest of the coaching staff do a great job with designing challenging programming but also find ways to make it accessible and achievable for all fitness and experience levels.”