Now Open: The Recovery Room!

The Recovery Room is officially open for all members to use! This space not only houses the sauna but all of our recovery tools like the compression boots, Theraguns and E-stim. Additionally, all of the yoga mats and blocks live in that room for your use. Lastly, the TV has a Chromecast that you can use to cast your ROMWOD, yoga video or whatever you are binge watching on Netflix right now….doesn’t matter to us!

PS The E-stim requires electrode patches which are available for purchase at MR. Talk to Sarah about buying your own set!

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Toes to Bar Workshop

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Nutrition Workshop