Accessory Work & Extra Credit

Check out the video from our latest MR Summit where we introduced a new addition to the weekly programming, Extra Credit/Accessory work! Check out this week's Accessory work in Wodify. It is listed daily only because Wodify requires it, the work is not tied to days and can be done at anytime throughout the week. Check out the video above for more info, reply to this email or chat with a coach! You can find the Accessory work in Wodify if you change the "Program" tab from "CrossFit" to "Accessory."